- Personal progress driven workout plan
- Personal tailored nutrition plan
- Weekly one-to-one via Skype, phone or email
- Email, Facebook & Twitter support
- Access to exclusive members only Facebook group
£100 setup fee, then £70 per month thereafter
With our online personal training service we deliver the same CoFit quality coaching, wherever you live and whatever equipment you have access to. We start with a free no obligation consultation where we get to grips with you and your goals. Once you are happy to go ahead we will work together to create a bespoke training and nutrition plan that will get you on the fast road to success. All of our plans are built specifically for you, so whatever your situation we will create a plan that works.