'Recipes' Category Archive

Muscle Mousse Cheesecake

June 1, 2015

So all through my photoshoot prep I was all like “the moment I finish this prep the first thing I’m going to do is make a Muscle Mousse cheesecake“. Well the prep finished 8 weeks ago, and no cheesecake was made…. until now! First off I must give credit to the Protein Chef for the…

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Protein Coffee – Recipes

February 24, 2015

I love coffee, and I have to admit, although I’m happy just drinking it black, I’m a sucker for a flavoured latte. The big downside to this is that they often come with a big calorie hit, which if you’re trying to lose a few inches off your waist is not going to do you…

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Pancake Day – Only Healthier

February 3, 2015

Got a fantastic guest recipe here from my good friend and Muay Thai fighter Adi Woods. With pancake day coming up this is a healthier alternative to your regular pancakes and although it still lands in at 643kcals it packs a whopping 72g of protein in with very few carbs by comparison. You can always…

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